Day 9 - STRUGGLING - 30 Day No Ultra Processed Food Challenge

1 year ago
4
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Day 9

The struggle is real. I was starting to feel like I was over the hump, that I was bound to start reaping the rewards, and I guess I was a bit too hopeful.

Frustration is definitely setting in, but I've stayed strong with eating NO ultra processed foods for 9 days out of the 30 day challenge.

Food Diary

Breakfast
Coffee with sweetened and condensed milk
Oatmeal with all-natural jam

Lunch
Cottage cheese and triscuits

Dinner
Pork carnitas nachos (Tostitos Scoops which is a NOVA 3 processed product, corn, black beans, pulled pork, cheese, homemade salsa, and sour cream

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