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Herniated Disc Compromises Your Back Health
1 year ago
6
A disc herniation in the spine unfortunately means that the way the spine functions as a unit is now compromised.
Normal movements can strain these weakened areas and cause further pain and in some cases relapse.
Watch the full podcast here: Episode 56: Low Back Pain Relief: The Best And Worst Exercises for Herniated Discs
#backinshapeprogram #backpain #sciatica #rehabprogram #lowerback #backpainexercise #backinjury #HerniatedDisc #SlippedDisc #podcast
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