Get Star-Lord Lean! How Chris Pratt Got Lean To Play A Superhero. Episode 6 Superhero Series

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The biggest difference between Chris Pratt and the other two Chris's to play superhero's. Was that Evan's and Hemsworth are naturally thin guys. Chris Pratt on the other hand was quite often overweight. Not that he hadn't lost weight for a role before as he lost 30lbs to play a baseball player in Moneyball and he got shredded showing off his six pack to play a navy seal in "Zero Dark Thirty".

When it came time for him to train for "Guardians of the Galaxy" he worked with Duffy Gaver on his training and Dr Philip Goglia on his diet. In this video we will look at how Chris ate and his nutritionists diet philosophies and see how we can use them in our own meal plans to get Star-Lord lean.