15 Minute Complete Beginner Calisthenics Workout | Low Impact Starter Routine

1 year ago
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Welcome to our 15-Minute Complete Beginner Calisthenics Routine, designed especially for those new to the world of bodyweight exercises. This low-impact starter workout is perfect for getting your fitness journey off to a strong start. With a focus on fundamental movements and gentle exercises, this routine aims to help you build strength, mobility, and confidence. Whether you're just beginning your fitness journey or looking for a gentle routine, this 15-minute calisthenics session is here to support you. No equipment needed – let's start moving towards a healthier you!

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