My 90 Pound Weight Loss Journey as a 35 Year Old Dad With a Sedentary Office Job

As I slowly but consistently accumulated more and more weight throughout the years after becoming a sedentary office worker, I finally decided it was time for a change. Although I initially failed many times, I finally overcame obesity and I am healthy again. This video is a summary of my journey. I hope it can inspire many to do the same. I strongly believe you can do it too.

Credits:
Music: My son
Filming : My wife