56 yr Old New DB Bench Press PR Still Getting Stronger #shorts

56 yr Old New DB Bench PR Still Getting Stronger

Last year I set a goal to dumbbell bench press 90lb dumbbells 12 times. Then I was training with 75 lb dumbbells. This video shows me pressing 90 lb dumbbells for the second time at a body weight of 157 lbs. This is well over my body weight.

BTS Prolog by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://freepd.com/Unclassified/BTS%20Prolog

Artist: http://incompetech.com/