FOODIE || Farm-To-Table: Swiss Chard (2023)

Amazing! This power-packed, green leafy vegetable is completely underrated.

After growing it this Spring from seed on my back deck… I am a total believer now.

How did I miss out on this epic veggie for so long?

Many compare it to Kale—yes Kale is incredible and tops the list as a superfood.

Did you know that Swiss Chard has more Vitamin A and Iron than Kale?

Not that it is a contest, as Mother Nature is extremely generous to us.

It is my encouragement to check out this wonderful vegetable for yourself… even plant it in your backyard, deck or balcony.

Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.

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