Perfect ABS Workout To Get 6 PACK ABS in 28 Days

1 year ago
3

Perfect ABS Workout To Get 6 PACK ABS in 28 Days

00:00 Intro
00:03 Decline Crunch With Twist
00:36 Seated Leg Raises
01:08 Starfish Crunch
01:40 Lying Floor Leg Raise
02:12 Sitting Flutter Kick
02:44 Straight Leg Russian Twist

#abs #absworkout #abworkout #gymbodymotivation

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