High Protein Chicken Fajita Rice! Only 408 Calories🔥

There’s no reason to be eating plain Chicken & Rice! This One Pan Chicken Fajita Rice is a game changer for meal prep!

Macros per serving (4 Total)

408 Calories | 39g Protein | 41g Carbs | 9g Fat

Ingredients

For the Chicken

- 2 Chicken Breasts cut into thin fillets (Approx 150g each fillet - 4 total pieces)
- 1 tbsp Oregano
- 1 tbsp Garlic Powder
- 2 tsp Cumin
- 1 tbsp Smoked Paprika or Regular Paprika
- 1 tsp Salt & Pepper
- 2 tsp Olive Oil

For the Rice

- 230g Uncooked Basmati Rice (Approx. 540g Cooked Rice - 130g per serving)
- 400-440ml Water
- 1 tsp Salt, Paprika, Cumin, Turmeric
- 1/2 Medium Red & White Onion Sliced
- 1/2 Red Bell Pepper Sliced
- 1/2 Green Bell Pepper Sliced

For the Green Sauce (You will use a smaller amount per serving)

- 200g Fat Free Greek Yogurt (Brand: Milbona)
- 60g Light Mayo (Brand: Hellmans)
- 4 Garlic Cloves
- Big Handful of Coriander/Cilantro
- 1/2 tsp Salt & Pepper
- 1/4 Lemon Juice

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Important Cooking Notes

- Make sure you season the chicken on both sides. Cook on medium low heat for 3-4 mins each side till you get a good crust
- When cooking the rice, toast with the veggies and spices before adding water
- Bring the rice to a light bubble then cover and simmer till fully cooked, about 8-10 mins
.