Premium Only Content
How To Start Journaling (Full Journaling Guide)
For Free one on one coaching calls write an email to nagodaniel2@gmail.com
Like and spam the comments so the algorithm will like me more.
How you journal is not as important as WHY you journal.
Sit with your thoughts, doubt them, they are just garbage you're brain is putting out anyway.
Decision making process:
go into a notes page and put the question as the title.
Questions: Write the decision / decision
Where did this thought stem from originally? Was it something someone said to you? Something you saw from others on social media? Try and dig to find it’s origins.
What is the dream result?
Think about alternative options to achieve the same results
If this is a big decision of high leverage, go and get a response of a smart person
What would my 85 year old self think about this?
DECISION MADE:
Timestamps:
00:00 Anne Frank
2:47 Today's perception of journaling
3:14 The Intention Matters
3:55 Gratitude Journaling
8:01 Deep Journaling
9:17 Decision Making Framework
12:29 Deep Journaling
14:04 Earphone Analogy
15:05 Review Your Day
15:57 Paper or Digital?
17:55 Tip 1 - Write For Yourself
18:16 Tip 2 - It's a Process
19:18 Tip 3- Make it a Habit
19:48 Tip 4 - Journaling is a skill
-
0:46
Dr Disrespect
12 hours agoIt's not just a stream... it's an experience
306K1.66K -
5:45:38
80sKiid
7 hours ago $22.43 earnedFirst stream on RUMBLE!!!!!
84K5 -
3:56:31
JakeParker
7 hours ago $13.61 earnedJakeParker is LIVE on Rumble
47.3K -
SpartakusLIVE
9 hours ago $23.77 earnedThe Duke rallies squad for LAUGHS into the night with a SMATTERING of TOXIC banter
74.4K17 -
1:03:51
Flyover Conservatives
1 day agoGeneration Z’s Revolution: 17 Year Old Author on the Return of Faith, Family, and the End of Feminism - Hannah Faulkner; Economic Update - Dr. Kirk Elliott | FOC Show
40.1K2 -
1:12:43
Adam Does Movies
11 hours ago $20.01 earnedMoviegoers Are Singing Now! + Lilo & Stitch + Sonic 3 - LIVE!
76.7K7 -
1:26:05
Donald Trump Jr.
14 hours agoRegime Media Imploding: What’s Next for MSNBC? Plus Michael Knowles & Alex Marlow | TRIGGERED Ep.194
227K213 -
37:26
Glenn Greenwald
11 hours agoGlenn Takes Your Questions: On Trump's Cabinet, The G20 Summit, and More | SYSTEM UPDATE LOCALS SPECIAL
90.5K55 -
2:10:20
We Like Shooting
18 hours ago $2.40 earnedWe Like Shooting 586 (Gun Podcast)
24.4K1 -
52:14
Uncommon Sense In Current Times
13 hours ago $0.74 earned“Pumpkin Pie Politics: Bridging the Thanksgiving Divide to Protect The Family"
18.1K1