What is Keto Diet[ is keto diet good for your health.

1 year ago
5

The ketogenic diet is a high-fat, low-carbohydrate diet that has gained popularity for its potential to promote weight loss. It aims to shift the body into a state of ketosis, where it primarily burns fat for energy instead of carbohydrates. Ketosis occurs when carbohydrate intake is significantly reduced, leading the body to produce ketones from fat breakdown.

Click on the link below to learn more...
https://tinyurl.com/8v4cwf6n

Loading comments...