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5 Great Ways You Can Detoxify Your Body Without a Detox Diet - Simple Ways to Reduce Toxins ☠️
What do you think of when you hear the word detox?…A juice only diet?…or maybe a very low calorie diet?
The thought of doing one of these plans probably sounds pretty miserable, right?…and that’s why many people don’t do them.
So, you may be happy to know your body is capable of cleansing itself without detox diets?
And there are some great ways to make it easier for your body to do so.
The higher your toxic load…the more symptoms and health issues you may experience.
This is why it’s so important to be aware of what causes your toxic load to become high…and know how to lower it.
In today’s video, I share 5 natural ways to detox your body without having to go on a detox diet.
Let me know in the comments what your favorite way to help your body detox is.
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DIRTY DOZEN
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CLEAN FIFTEEN
https://www.ewg.org/foodnews/clean-fifteen.php
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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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