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Full Metal Ox Day 900
Renaissance Year Episode 965

900 Days of the Journey

We're talking a few minutes to look at the last hundred days and evaluate them. I do this mainly to check myself. I've mentioned again and again that I like to count. I started counting down my days left in the military at 444, or somewhere in the 400s. "444 days and a wake up" I'd announce. What I didn't know then, consciously, was that I was focusing my subconscious operator on getting out. There was no way any detailer was going to cajole me into another tour.
The Full Metal Ox series is counting up to day 4,383! We'll talk about this scheme in an upcoming miniseries.
Mine hundred is a mile marker on the journey. The end/beginning of a new season. A chance to look back at the road traveled. A chance to scan and evaluate the vehicle and map out the next hundred days. Is everything operating within normal parameters?
Yes. We might be able to coax some better performance out of our vessel, but it won't make the days go faster.
Speaking of days, we didn't have to sacrifice Throwback Thursday to commemorate day 900. We'll also take you to an outdoor leg bomb session at the park.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

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https://youtu.be/rQ6_yvnJbfM

Runday Monday: Park Session 7
https://youtu.be/L4Qccs-mRn0

Healing Field Work: Park Session 6
https://youtu.be/gzFB3uVHRwU

Monkey Bars Session 21
https://youtu.be/H3-cO6-3v_k

Leg Bomb Thursday slow deadlifts
Episode 107
https://youtu.be/t5Yg0ewltnQ

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Legs & Shoulders Gymmy Jamm Season 5 Episode 104
https://youtu.be/254qWPiyoQE

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https://youtu.be/PJkAmIwn0FU

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https://youtu.be/RROC-yF4h9g

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