easy chickpea salad
easy chickpea salad
Ready in less than 30 minutes, this easy chickpea salad is a simple veggie packed vegan lunch or dinner idea.
Ingredients
2 cups of cooked chickpeas
Sunflower oil
1 tsp of onion powder
1 tsp of garlic powder
1 tsp of dried parsley
3 kale leaves
2 tbsps of diced red onion
2 stalks of celery
1/2 cup of cherry tomatoes
Sauce
1 avocado
2 lemons
1/2 cup of fresh parsley
1/4 cup of sunflower oil
Directions
1. Preheat oven to 300F.
2. Add chickpeas to a baking sheet with parchment paper. Sprinkle with onion powder, garlic powder and dried parsley. Mix well.
3. Bake for 10 minutes. Set aside and let cool.
4. While chickpeas are cooking, chop kale into small pieces. Add to a frying pan with a small amount of sunflower oil. Saute for approximately 10 minutes on medium heat, or until kale dark green and has started to brown. Set aside and let cool.
5. Slice celery and tomatoes. Dice red onions. Set aside.
6. To make sauce, add avocado, juice of 2 lemons, fresh parsley, and 1/4 cup of sunflower oil to a blender. Puree until smooth.
7. Add cooled chickpeas, sauteed kale, celery, red onions, and tomatoes to a large bowl. Mix well. Top with sauce.
8. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/easy-chickpea-salad
More vegan recipes at: livegrowgreen.com
Get the 3 essential strategies you need to create great tasting food without spending hours cooking: https://www.livegrowgreen.com/how-to-create-great-tasting-food
Want to make cooking quick and easy every week without sacrificing on taste? Be the FIRST to be notified when we open up doors to our brand new program designed to give you everything you need to make cooking so much simpler: https://www.livegrowgreen.com/simply-cooked-wait-list
Follow us on:
Instagram: https://www.instagram.com/amandapelletier_
Pintrest: https://www.pinterest.com/live_grow/
TikTok: https://www.tiktok.com/@livegrowgreen
Video Link: https://youtu.be/0rqI3xy7Gnw
-
2:19
LiveGrowGreen
1 month ago $0.12 earned4 must try vegan pasta recipes
114 -
LIVE
Game On!
3 hours agoPump The Brakes! NFL and CFB Weekly Overreactions
1,135 watching -
LIVE
FusedAegisTV
19 hours ago『AST lvl 97』Tuesday Raid & Rant | Final Fantasy XIV | Sony State of Play LIVE REACTION @6pm EST
124 watching -
1:45:26
Redacted News
3 hours ago🛑 BREAKING! U.S. CONGRESS IS PREPPING FOR A 'MASS CASUALTY' EVENT BEFORE ELECTION | Redacted News
61.4K308 -
1:01:08
LFA TV
21 hours agoKAMALA IS GETTING DESPERATE! | UNGOVERNED 9.24.24 5pm EST
6.1K12 -
LIVE
Exploring With Nug
7 hours agoKidnapping Victim FOUND ALIVE after 70 Years!
386 watching -
25:34
CartierFamily
3 hours agoCNN in SHOCK as Kamala COLLAPSES in Post-Debate Poll!
1.1K6 -
1:56
GunBroker.com
6 days agoNew Barrett MRADELR: Big Brother to the MRAD Rifle - Features & Benefits | GunBroker
971 -
37:46
Candace Show Podcast
3 hours agoBreaking News: Kamala Harris LIED About Her Black Grandparents | Candace Ep 71
77.8K246 -
1:02:39
Mark Kaye
8 hours agoTURNING RED! Donald Trump Is Coming for All the Votes!
15.9K20