Supraspinatus Trigger Points

Trigger points in the supraspinatus can create chronic pain like shoulder impingement, frozen shoulder, and more. On top of that, it can also create deep chronic pain in the shoulder, referred pain in the elbow, and so much more.

If you have trigger points in the supraspinatus, then you need to follow to learn how to self massage these tight muscles.

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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.