Keto Bachelor Chow

1 year ago
33

Keto Bachelor Chow Ingredients:
1lbt ground beef
Microwaveable cauliflower rice
Mach 1 Hot Sauce
Quest Protein Chips

Round with me, and microwave the rice. Add a sprinkle of hot sauce, pour the rice over top of the meat, add chips and eat while watching ESPN.

For uncensored video, check out my substack at:
https://ryanmcbeth.substack.com

Like my shirts? Get your own at:
https://www.bunkerbranding.com/pages/ryan-mcbeth

Want a personalized greeting:
https://www.cameo.com/ryanmcbeth

Watch all of my long form videos:
https://youtube.com/playlist?list=PLt670_P7pOGmLWZG78JlM-rG2ZrpPziOy

Twitter:
@ryanmcbeth
Instagram:
@therealryanmcbeth

Join the conversation:
https://discord.gg/pKuGDHZHrz

Want to send me something?
Ryan McBeth Productions LLC
8705 Colesville Rd.
Suite 249
Silver Spring, MD 20910
USA

Loading comments...