Premium Only Content

Healthy Homemade Meals For The Freezer and MORE Postpartum Preparations
Healthy Homemade Meals For The Freezer and MORE Postpartum Preparations.
Huge Healthy Meal Prep for the Freezer and More postpartum preparation. Preparing meals for postpartum is one way to ensure you are nourishing yourself with dairy free meals that are easy on baby’s tummy too. These are my favorite postpartum meals to prepare for a well stocked freezer.
I will be adding to this list of dairy free postpartum meals for nourishing the first 40 days postpartum when baby arrives. Stay tuned to future blogs about postpartum healing and nourishment.
#freezermeals #dairyfreerecipes #momof5
#postpartum #postpartumhealth #postpartumlife #mealprep #mealprepideas #motherhood #pregnancy #pregnancytips
Dairy free meals in this vlog to include:
Butternut squash soup
Pate
Pumpkin and Banana Breads
Chicken Enchiladas
Order a Zoodle Chef with this link please: https://amzn.to/35f9dtR
Order Cashews here: https://amzn.to/2rI4kMa
Nutritional Yeast here: https://amzn.to/2SFj9KG
Stainless Stackable Storage: https://amzn.to/39GL1En
If you are craving creamy like dairy here is my favorite recipe:
For basic, all-purpose cashew cream:
1 cup raw, unsalted cashews
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt
For sweetened cashew cream:
1 cup raw, unsalted cashews
1 dried Medjool date, pitted
2 cups water
1/2 cup nut mylk
1/8 teaspoon kosher salt
For "cheesy" cashew cream:
1 cup raw, unsalted cashews
2 cups water, divided
1/2 cup nut mylk
1 tablespoon nutritional yeast
1 teaspoon freshly squeezed lemon juice
1/8 teaspoon kosher salt
Soak the cashews: Place the cashews (and date, if using) in a medium bowl and add 2 cups of the water. Set aside uncovered at room temperature for 10 to 12 hours. The cashews are ready when they break apart when pressed between two fingers.
Drain and add fresh water: Drain the soaking water from the cashews. Add the drained cashews (and date, nutritional yeast, or lemon, if using), 1/2 cup nut mylk, and salt to a blender.
Blend into cream: Blend on high speed until completely smooth, about 3 minutes. Stop scrape down the sides of the blender and process again for 1 minute.
Store or use: Use immediately or transfer to an airtight container and refrigerate for up to 1 week.
Our Favorite Adventures:
1. Road Trip https://youtu.be/Y484fIKeRTQ
2. Elk Hunt https://youtu.be/VcUW04K7BoE
3. Golf Course https://youtu.be/N7xQaa48HbA
Our Favorite Immune Boosting Remedy:
https://youtu.be/r8V_KOlTZ1c
Our Favorite Recipes:
1. Sauerkraut https://youtu.be/QNRdLl0Y178
2. Sourdough https://youtu.be/cUqym_Afpeg
3. Bone Broth https://youtu.be/Pj8nMuAJGwg
Follow us here:
https://www.facebook.com/katie.s.rowe.9
https://www.instagram.com/rowes_rising/
https://instagram.com/aaronrowegolf?igshid=klsb2wdcbznb
To collaborate with us, please email Katie at: mydoulalady@gmail.com
Thanks for joining us! Please SUBSCRIBE so we can keep making these videos!
-
17:55
RowesRising
1 year agoFALL DAY IN THE KITCHEN Cooking From Scratch Recipes For Breakfast, Lunch & Dinner
2442 -
LIVE
Glenn Greenwald
2 hours agoICE Detains Permanent Resident for Protesting Israel; European Leaders Make Maniacal Rearmament Vows They Cannot Keep | SYSTEM UPDATE #421
4,596 watching -
1:02:56
Donald Trump Jr.
4 hours agoUSAID Slush Fund Slashed, X Cyberattack, Plus Interview with Nate Morris | Triggered Ep.223
63.1K49 -
5:48:40
Dr Disrespect
8 hours ago🔴LIVE - DR DISRESPECT - THE SHOTTY BOYS - WARZONE, PUBG, FORTNITE
102K27 -
2:12:50
Adam Carolla
9 hours agoDouble Murder Convict to be executed by Firing Squad + Comedian Elon Gold + Comedian Carol Leifer
16.9K3 -
46:08
Kimberly Guilfoyle
5 hours agoBad Day to be a Bad Guy: FBI Taking Down World’s Worst Criminals, Live with John Nantz | Ep.203
54.6K14 -
DVR
Redacted News
3 hours agoWhat's REALLY going on in Syria? | Redacted with Natali Morris
87.7K50 -
54:18
Candace Show Podcast
4 hours agoHarvey Speaks: Jessica Mann & The Five Year Affair | Ep 3
78.8K15 -
56:53
Grant Stinchfield
3 hours ago $3.10 earnedFreeze Spending & Kick the Can Down the Road... Why Republicans Should do Just That!
34.3K6 -
56:48
VSiNLive
3 hours agoFollow the Money with Mitch Moss & Pauly Howard | Hour 1
30.1K