WEEKLY MEAL PREP Made From Scratch Cooking Inspiration | Made From Scratch Pantry Recipes

3 years ago
32

From Scratch Cooking for My Large Family | Meal Plan and Meal Prep

What I eat as a pregnant and expecting mom to 5! This is mostly what we ate this week. A variety of healthy breakfasts and dinners for our family. Meal prep ideas.

#whatieatinaday #whatieatinaweek #whatieatinadayrealistic #pregnancy #pregnancytips #pregnancycare

Nutrient dense and beneficial foods for growing families who want a healthy and holistic diet and lifestyle!

Shop for items in this vlog:
16qt Stainless Steel Bowl https://amzn.to/3qOQTmw

Food Processor https://amzn.to/3paQo5U

Instant Pot https://amzn.to/3iGrnNs

Slow Cooker https://amzn.to/2M0RjaL

Cast Iron Griddle https://amzn.to/3iIMLBK

Favorite Recipes:
Bone broth as an ingredient is something I always have on hand and these bones from the pigs we raised are nutrient packed with goodness my family can benefit from. Oldie but a goodie Recipe cook with me vlog https://youtu.be/A3yeRLOQHTo

Sourdough English Muffins https://youtu.be/jjGPHFkkcSI

Sauerkraut is an amazing side dish that will help you digest all the foods you eat. With lacto bacillus you will be getting a powerful digestive probiotic to help your gut function properly.
https://youtube.com/playlist?list=PLMSI1tryqI-mbWmsbR7C7fJa9cWEiPheQ

Fuel up with protein fat bomb crunch bars! Kids hungry every hour? Sustain them with this tasty treat filled with omegas and fatty acids, and healthy proteins and other fats to hold them over until the next meal. Recipe in action here https://youtu.be/ZL5HuOUokA0

Herbal pregnancy tea to nourish the woman who bears the children or the womban who want to better their reproductive health. Buy Bulk herbs and SAVE with this recipe! https://youtu.be/szHQ1I4kYrU

Boiled eggs are an easy way to have snacks on hand to feed the whole family. Boil them ahead of time for an always ready snack or accompaniment to any meal. Just 3-5 minutes in the instant pot high pressure, quick release, ice water bath.

Pork carnitas, so so good and easier to make than I thought! This will take us through the next few days. See the recipe in action here https://youtu.be/R_z00lPoOpo

Fresh fruits and veggies always within reach for an easy side or snack.

Elk steaks for that pure protein!

Dairy Free Recipes Playlist: https://youtube.com/playlist?list=PLMSI1tryqI-mdlGD0S4LIyBfBNkbK4p8j

SourDough Recipes https://youtube.com/playlist?list=PLMSI1tryqI-kU7N6qxaB641jEFH6ubLEr

Herbal Tea Recipes for Pregnancy
1st Trimester Tea https://youtu.be/cfocY63ZqC8
2nd Trimester Tea https://youtu.be/KcAs0hUHCJM
3rd Trimester tea https://youtu.be/szHQ1I4kYrU.
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