Cheat days helpful or harmful? Steve Miller thinks so but Dr Omara Naseem strongly disagrees
1 year ago
4
'When people are losing weight they are a bit fed up and depressed enough, do you know what I mean?'
Weight Loss Coach Steve Miller and Psychologist, Doctor Omara Naseem debate whether cheat days while dieting are helpful or harmful.
#diet #weightloss #weightlossjourney #stevemiller
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