Large Family Lifestyle In The PNW || ADVENTURES & HEALTHY FAMILY MEAL IDEAS

Come along with us and take an adventure and nourish with good food! We love having you here!

Dairy free meal ideas! As a mom to 5 I know how hard it can be to come up with healthy meal ideas the family will love. As a nursing mother I also understand the importance of a diet that helps my baby be his happiest and healthiest, that’s why I am dairy free. Dairy in my diet causes my babies colic, reflux, rashes, and spitting up. When I’m dairy free my baby is happy and reflux free!

I hope this helps other mothers.

Shop my favorite non toxic fruit and veg cleaning products 🌻 https://www.youngliving.com/us/en/referral/24355278

Our Favorite Recipes Playlist: https://youtube.com/playlist?list=PLMSI1tryqI-kdr-ZV8X1Otk9GaIfl0Vby

Dairy free recipe playlist: https://youtube.com/playlist?list=PLMSI1tryqI-mdlGD0S4LIyBfBNkbK4p8j

Holiday Recipes: https://youtube.com/playlist?list=PLMSI1tryqI-mPAWWQAZzIUzX6EXr9ypaF

Follow Katie Here:
https://www.facebook.com/katie.s.rowe.9

https://www.instagram.com/rowes_rising/

Collaborations: rowesrising@gmail.com

**For Eu Natural bioavailable methylated supplements and vitamins:
https://store.eunatural.com
Use code ROWE10 for 10% off your purchase

#largefamily #vlog #rowesrising