That is why "Quinoa" improves your BRAIN POWER

1 year ago

Super Food: Quinoa.

Quinoa is a nutrient-dense grain that provides a balanced combination of carbohydrates, protein, and essential amino acids, which are important for brain health.

Do you want to see more foods great for your Brain go to the Super Foods's playlist: https://www.youtube.com/playlist?list=PL06YYMAW8N1lO41X3DU8XpAv8OQBXxHd5

#mentalhealth #cognitivefunction #brainhealth

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