Shamanic Music Native American - Shamanic Flute Destroy The Negative Energy

Shamanic Music Native American - Shamanic Flute Destroy The Negative Energy
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adquira agora seu curso; Curso Completo de Tarot + Baralho Cigano + Oráculo Terapêutico
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adquira agora seu E-BOOK de meditação
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Meditation is a body and mind regulation practice that trains the focus of attention, to achieve tranquility, concentration, stress and anxiety reduction.

In addition to the benefits for the mind, meditation also has an effect on physical health, acting on blood regulation, blood pressure and heart rate.

The effects of meditation can also be observed in the long term. Studies have already proven that the effort to maintain focus is much smaller in people who perform the practice frequently.

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