How to Grow Your Hair While You Sleep

In this video, we will be learning about how to grow your hair while you sleep - ie. nighttime hair care! This is one of the most important, yet most overlooked factors when it comes to growing, and retaining, long healthy hair. Hope you learn something!

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✍ Blog post for this video: https://bit.ly/44aud3s

⏰ Time Stamps ⏰
0:00 - Intro
1:10 - Main Principles of Nighttime Hair Care
2:30 - Lily Silk
3:38 - Sleep With Your Hair in Braids
7:32 - Use a Silk Sleep Cap
14:34 - Silk Pillowcase
15:51 - Lock Moisture in to Your Hair
16:52 - Conclusion

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