Degenerative disc disease (DDD) Causes

1 year ago
23

Do you suffer from back pain and want to understand what causes it?

Degenerative disc disease is often caused by either severe trauma or more commonly, repetitive strain.

Watch the full podcast for a dive deeper into the condition, the causes and how they lead to the degeneration of the discs in our spine. As well as what you can do about it!

Episode 54: Degenerative Disc Disease In The Low Back: The Essential Guide

https://backinshapeprogram.com/2023/07/degenerative-disc-disease-in-the-low-back-the-essential-guide/

#backinshapeprogram #backpain #sciatica #rehabprogram #lowerback #backpainexercise #backinjury #DDD #DegenerativeDiscDisease #podcast

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