Plank Variations to Build a Stronger Core

1 year ago

Looking for a way to challenge your core and build strength? Look no further than plank variations! Planks are a great exercise for working your abs, obliques, and lower back. But if you're looking to mix things up, there are a variety of plank variations you can try.

In this video, we'll show you 10 plank variations that will help you build a stronger core. We'll also provide tips on how to do each variation correctly. So whether you're a beginner or a seasoned pro, there's a plank variation in this video for YouTube

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