Rainier Arms Firearms Academy Introduces RAFA Fit To Survive

1 year ago
119

RAFA Fit to Survive provides the tools and place to develop a strong, healthy, and confident community. Physical and mental fitness is a major part of surviving life-threatening or challenging situations, and most individuals overlook it. We aim to change the paradigm of our students from low-stress flat range training to purposeful and practical training to increase survivability in any life-threatening situation. RAFA Fit to Defend will help prepare participants for our RAFA Fit to Survive monthly challenge.

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Description:
Take your mind off flat-range drills and put your whole body into a dynamic full-body challenge. RAFA Fit to Defend will challenge the student’s physical fitness level, decision-making, and marksmanship abilities through a series of prescribed physical exercises followed by a designated shooting sequence or drill. Each student will be challenged through physical exertion before each shooting segment.

Topics:
-Importance of physical fitness as it relates to survivability.
-Mental toughness.
-Mindset while training.
-Shooting while stressed from mental and physical fatigue.
-Tips and tricks to control breathing and stay in the fight.

Required Gear:
-Rife and handgun (preferably both)
-Quality (non-collapsing) holster (must maintain retention of handgun)
-Rifle Sling
-At least 3 magazines for each firearm
-A way to retain magazines (reloading from pockets is acceptable, but mag pouches are suggested)
-50 rounds of ammunition minimum for a handgun
-60 rounds of ammunition minimum for a rifle
-Hearing and eye protection
-Clothing that you can work out in (does not restrict movement)

Prerequisites and Required Skills:
-Be able to safely and efficiently work into and out of your holster
-Be able to safely and efficiently transition from rifle to handgun and back
-General physical fitness and knowing your own limits

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