Social Anxiety: Talk to Someone

Social anxiety is debilitating. It is the most underrated and misunderstood. disorder. It makes us feel helpless, hopeless, undesirable, and worthless. 0ne of the reasons we have such difficulty is because we carry all this guilt and shame that make us feel unworthy of having a happy life. But it is not our fault. We didn’t cause our social anxiety. It happened to us. There is nothing to be ashamed of. Committing to recovery is one of the hardest things you will ever do. It takes enormous courage and the realization that you are of value, consequential, and deserving of happiness.