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QUAL A MELHOR FREQUÊNCIA PARA TREINOS POWERBUILDING?
Qual a melhor frequência para treinos powerbuilding?
Se caso tu tenhas interesse nesse tema, recomendo fortemente que vejas dois vídeos aqui do canal:
- Tudo o que você precisa saber sobre o Powerbuilding! Powerlifting vs Bodybuilding: https://youtu.be/csWaRQhC9zo
- TREINO POWERBUILDING: 5 FORMAIS MAIS EFETIVAS DE FAZER!: https://youtu.be/QrC9FA_B0iM
#cortes #powerbuilding #frequencia
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Programas em planilhas de Excel já prontas: https://go.hotmart.com/B83006561O
Marque a sua consulta: https://go.hotmart.com/R82809099G?dp=1
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