Screw the Past and the Future - Start living in the PRESENT

1 year ago
1
screw the past past present future live in the moment screw the future self help self help coach live in the present mindfulness meditaiton

Hey guys, here's a video on being in the moment or living in the present.

Most of us are either living in the past or thinking about the future, we constantly seem to be in a state of confusion, fear or worry; maybe from the past or due to the future. And this, cuts us from living our life to the fullest potential. In this video I cover this, and also let you know about a key technique that can help you to start living in the present.

This is all based on my own personal experience and I hope this video can be helpful. So will talk soon, and cheers!

You can contact me here for any questions or personalized help:

Mail: hareshelevate@gmail.com
Instagram: haresh.030

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