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Michael Jordan's Former Trainer Talks About Winning - Tim Grover - Ep 478 Full Length
478. Prerequisites For Success Ft. Tim Grover
In today's episode, Andy and the crew are joined in the studio by the best-selling author of Relentless: From Good to Great to Unstoppable and Winning: The Unforgiving Race to Greatness, Tim Grover. Tim has worked with many elite athletes, including Michael Jordan, Kobe Bryant, and Dwyane Wade.
They discuss the importance of having a proper foundation built when pursuing success, why it's crucial to have a solid routine in life, and how to use the skeletons in your closet as an asset in the journey.
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Official Merchandise & Books | https://andyfrisella.com/merch
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00:00 - Intro
06:50 - Dress good, feel good
13:36 - Morning routine
14:42 - Two different kinds of routines - skill routine vs. comfort routine
16:23 - Acclimation
17:52 - The baseline of champions
18:53 - What’s your definition of ALL IN?
20:43 - Building a foundation for a new habit
23:14 - How to tackle the feeling of uncertainty and creating security for your success
24:48 - Winning is simple, but not easy
35:00 - The "quick" way to win
36:47 - You can’t get success comfortably
38:10 - 75 Hard is not a physical transformation program
39:17 - Champions focus on the execution
41:25 - I don’t have “that”
42:52 - The real fun is the process and the journey
49:22 - The joy in the journey
53:54 - Don’t go back when you reach your destination
57:07 - New beginnings start in the dark
58:34 - Honest conversations with yourself
1:00:18 - Andy’s vacation after 10.5 years
1:01:57 - Learning from Kobe
1:05:13 - High levels of winning are attainable for everybody
1:06:17 - Winning’s job is to not let you win
1:08:08 - The dark side and winning
1:15:33 - Skeletons in your closet
1:17:39 - Forgive yourself but don’t forget to watch yourself
1:18:09 - One of the most amazing motivators
1:20:53 - If you don’t understand "Relentless", you don’t understand winning
1:23:40 - What “Relentless” taught Andy
1:26:20 - You have to think and self-evaluate
1:27:40 - Winners and champions look at information differently
1:29:44 - Andy’s closing message
1:32:11 - Tim Grover’s closing message
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