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NEUROSCIENTIST: How to Unlock Peak Performance and Supercharge Your Brain
In this captivating and informative video, delve into the fascinating realm of neuroscience with renowned expert Andrew Huberman.
Join us as we explore the powerful concept of brain plasticity and its connection to sleep. Discover the remarkable ways in which quality sleep can enhance cognitive function, boost memory retention, and unlock your brain's true potential.
Andrew Huberman is a neuroscientist and professor at Stanford University. He is widely recognized for his research on brain plasticity, neuroplasticity, and human performance. Dr. Huberman has made significant contributions to the field of neuroscience, particularly in understanding how the brain adapts and changes in response to experiences, learning, and various interventions.
Speaker: Andrew Huberman
Podcast: Master Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2
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Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
This video was fully edited by EmpowerHQ
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