The Deep Deep Ocean // Sleep Meditation for Women

1 year ago
5

Dive into the deep deep ocean tonight. Feeling weightless, free from your land form, find yourself immersed in the calmness. Water brings many benefits and relaxation is the one you now need. Gentle current and ocean sounds will soon lull you to sleep.

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Deep deep down,

Under the ocean blue.

Lives a place of unknown beauty,

A world that’s far from view.

You breathe and descend,

Slowly down below.

Past the rays of light,

There’s no more gentle glow.

The water surrounds you,

And calms you to your core.

It syncs with your breathing,

And brings you to its floor.

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#sleepmeditation
#deep
#ocean

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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