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5x20 Full Body Workout on the road(No Equip) -
1 year ago
97
People ask me how I stay in shape when I am on the road. 5x20 is the answer. When you can do 100 reps of any exercise you are in decent shape.
I recorded this workout in Namibia while working in Windhoek.
No equipment needed.
Stay strong! Let's go!
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