NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA

http://www.DoctorsToTrust.com
presents episode 1003 | Dr Nadir Ali
Dr Nadir Ali podcast

Role of insulin...
-fatty steak: fatty acids
-enter muscle via
Insulin & lipoprotein
lipase enzyme
-burned for energy
[healthy? burn more fat]
fat not burned:
STORED NEXT TO
MITOCHONDRIA
intramyocellular fat

Healthy muscle:
-intramyocellular lipids
-many healthy mitochondria
-healthy Glut4 channels
-able to store glycogen
-NO TOXIC FATS

Unhealthy muscle
-damaged, weak mitochondria
-fat in cell gets rancid
-TOO MUCH CERAMIDE
-this kills mitochondria & ability to make glycogen

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doctorstotrust.com
@eatmostlyfats

Original Youtube: https://youtu.be/YR1Wu9ziMOY
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