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STOP SPIKING DOPAMINE/CRUSH ADDICTION
1 year ago
9
🔥👇🏽 GOOD RESULTS
Are a culmination of good habits, routines and setting boundaries with yourself and your circle of influence ♾
When we keep spiking our dopamine reward system, we make it harder and harder to appreciate and resonate with simple daily pleasures like exercise, being outdoors and having a simple meal
AVOID DOPAMINE SHORTCUTS!
THESE ARE YOUR VICES!
💨Vaping
🎮 Video games
📺 Watching TV
📲 Spending hours on social media
🥳 Excessive Partying (especially late at night)
😵 Using hard drugs that induce a hangover or “comedown”
👀🍆 Casual sex/Porn;
If you cant enjoy the simple things in life you may just have to do a dopamine detox
Having trouble with these vices?
DM me “VICE” and I’ll guide you through a dopamine Detox
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