Short and easy begginers workout

Hi! My name is Suzan, I'm certified personal trainer.
There is easy all standing and no Hi! My name is Suzan, I'm certified personal trainer.
There is easy all standing and no jumping workout appropriate for VERY BEGGINERS! Everyone can do it! 🥰 You can add dumbells if you want but it's not necessary.
I hope you like it! Let me know 😄

Muzyka: Chasing Waterfalls
Muzyk: Marilyn Ford
URL: https://pixabay.com/music/rnb-chasing-waterfalls-marilyn-ford-135784/

Muzyka: No Secrets
Muzyk: Lacore Diamond
URL: https://pixabay.com/music/-lacore-diamond-no-secrets-109098/

Muzyka: Answer
Muzyk: Lacore Diamond
URL: https://pixabay.com/music/-lacore-diamond-answer-113794/

Muzyka: Keeps Me High
Muzyk: KELLEPICS
URL: https://pixabay.com/music/-keeps-me-high-109090/

Muzyka: Foxistance
Muzyk: DaFox
URL: https://pixabay.com/music/-foxistance-118353/

Muzyka: Supposed
Muzyk: KELLEPICS
URL: https://pixabay.com/music/-supposed-109089/

Audio Library
Home - Another Kid
https://m.youtube.com/watch?v=ObAcg1k25YI&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=1&pp=iAQB

Back to party - Zackross
https://m.youtube.com/watch?v=lt1sHMCm_lM&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=7&pp=iAQB

Outer Space - SOMM
https://m.youtube.com/watch?v=fJwYl5lahsI&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=11&pp=iAQB