Kelly Siegel Author of Harder Than Life

Kelly Siegel, Author of Harder Than Life, was kind enough to be a guest on the 21 Day Self-Love Challenge brought to you by me, Jason Smith. One of the biggest challenges we have in our relationships is ourselves and during the challenge we work to overcome our programmed limitations by understanding our attachment style and how we relate to others. It's all about having a better relationship with yourself so you can live the type of life you really want. This was day 1 of the challenge and Kelly shared his personal experiences with us and gave some keen insight into overcoming toxic relationships. Make sure to follow Kelly on social media @kelly.siegel.71

Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Disclaimer: The depicted experience is not typical. Your background, education, experience, work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.