#395 Coach Salayeh Self joins us to talk about living in the present and loving yourself

This show is brough to you by Connecteam Using digital platforms in our industry - especially among the young folks - is becoming more common - because it improves efficiency, prevents mistakes and overall makes our lives as contractors easier.This is why we’ve partnered with Connecteam, a platform built to manage, train and communicate with your team! Connecteam’s desktop version gives managers a live overview of the business - to track work hours, create schedules, and make sure the business meets compliance - just to name a few. Employees - they just download the app to their mobile - to clock in and out, share safety reports, get updates - and so much more, all in one place, ensuring they’ve got what they need to perform at their best. Connecteam got a free plan and a 14-day free trial - check out the link in the show notes https://connecteam.cc/3DvnSVh

Coach Salayeh Self joins us to talk about living in the present and loving yourself. She teaches us about safety, learning to be alone, how to meditate, breath work, reevaluating relationships, and the dangers of forgetting to have fun. We answer the question of whether we are better off today than we were 50 years ago on this episode of The Construction Life Podcast. Interested in Salayeh? Check her out on her websites SalayehSelf.com and www.HeartToRise.com.au as well as her Facebook https://www.facebook.com/salayeheartarise?mibextid=LQQJ4d and Instagram @SalayehSelf

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