You Need to Try This to Extend Your HealthSpan!

In this video I cover a study, which was published in International Journal of Molecular Sciences that looked into the Health Benefits of Coffee Consumption in regard to Cancer and Other Diseases.
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Links:
https://www.mdpi.com/1422-0067/24/3/2706
https://pubmed.ncbi.nlm.nih.gov/36769029/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916720/
https://europepmc.org/article/MED/36769029
https://shorturl.ac/7b7gq
https://shorturl.ac/7b7gu

Coffee is one of the world’s most widely consumed beverages, and numerous studies have shown that having higher coffee consumption is linked to decreased rates of mortality, as well as decreased rates of neurological and metabolic diseases, including Parkinson's, Cardiovascular disease, and Type 2 diabetes. This new study adds to that body of evidence, by saying that having a second cup may actually be extremely beneficial for regular coffee drinkers, let’s find out why.
Stephen Safe, PhD – Professor of Toxicology at Texas A&M University, and co-author of the paper said, "There is evidence that higher coffee consumption is associated with lower rates of colon and rectal cancer, as well as breast, endometrial and other cancers, although there are conflicting reports on its benefit for some of these cancers.”
Among the studies noted in this review was an examination into the role of the Aryl Hydrocarbon Receptor (known as AhR) in mediating the effects of coffee in the colon."
The research was conducted in the Safe Lab and the Chapkin Lab, at the Texas A&M University.
Two of the primary contributors to the study were Professor Robert Chapkin and Laurie Davidson PhD, she is a Department of Nutrition researcher who works in the Chapkin Lab.
Professor Robert Chapkin, Head of the Chapkin Lab at Texas A&M University said, "The mechanisms associated with the chemo-preventive or chemo-therapeutic effects of more than 1,000 individual compounds in roasted coffee are complex and may vary with different diseases."
Some of these mechanisms may be related to pathways that target oxidative stress or pathways that induce Reactive Oxygen Species (ROS) to kill diseased cells. There is also evidence for the involvement of receptors in addition to contributions from epigenetic pathways and the gut microbiome.
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