Life Coaching 101 - Establishing Boundaries is Not Easy #boundaries #takeyourpowerback #lifecoaching

Establishing boundaries is not easy.

When you are not used to establishing boundaries, it can be very difficult to start. When we people please and let others walk all over us, we are not within our power. Trying to take our power back from people who do not respect us, is no easy task.

First of all, it is way outside our comfort zone. Second of all, we will be met with great resistance. This is all part of reestablishing our power. We have to see ourselves do it in order for it to happen.

In a lot of ways, we are learning to respect ourselves again. No matter what the resistance is, see it as the resistance of a small child who is also not feeling comfortable about the shift you are making.

You must persevere and establish those boundaries. It is the only way you will find your freedom.

Stick with me while I discuss this and other interesting topics. 

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#setboundaries #takeyourpowerback #boundaries #clearboundaries #puttingyourfootdown #establishingcontrol
#establishcontrol