Why Popular Breathing Techniques Could Be Doing More Harm Than Good

1 year ago
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Patrick McKeown Buteyko Method Breathing Techniques Breathing Science Healthy Breathing Breathwork Mindfulness Wellness Mental Health Breathing Exercises Breath Control

Why Popular Breathing Techniques Could Be Doing More Harm Than Good

Join Patrick McKeown, a world-renowned expert in the Buteyko Method, as he challenges popular misconceptions about deep and heavy breathing. In this eye-opening talk, he uncovers the surprising harm these techniques could cause and offers alternatives for healthier and more effective breath control. Don't miss this deep dive into the true science of breathing.

#ButeykoMethod #BreathingTechniques #HealthAndWellness

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