PHYSICAL HEALTH - Minutes With MinistaMike, FREE COACHING

On This Week's Minutes with MinistaMike, we discussed PHYSICAL HEALTH.

This Is The Condition Of Your Body, Taking Into Consideration Everything From The Absence Of Disease To Fitness Level.

I Want You To Consider Your Physical Health As It Relates To Your Productivity. You Cant Achieve Your Goals & Have a Well Life If You're Not Physically Healthy.

For You To Be Able To Achieve Optimal Success and For You To Be Able To Live Well, Physical Health Is Going To Be Vital To Those Goals.

This Week, Design Some Exercise Routine That You'll Follow Through On To Keep Yourself Fit. And Check Your Nutrition and Your Sleep Patterns.

Physical Health Is Going To Be Important To Your Success & You Get That By Committing To Regular Exercise, Good Nutrition & Sleeping Restfully

Go This Week and Think About How You Can Optimize Your Physical Health In Order To Improve The Quality of Your Life

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