Lifestyle Medicine For Leaders: Using The Power Of All Six Pillars

1 year ago
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Lifestyle Medicine Dr. Beth Frates Nutrition Exercise Sleep Stress Management Relationships Substance Use Wellness Health Leadership Personal Health

Lifestyle Medicine For Leaders: Using The Power Of All Six Pillars

Join Dr. Beth Frates as she delves into the transformative world of Lifestyle Medicine. In this engaging talk, Dr. Frates explains the significance of all six pillars of lifestyle medicine: Nutrition, Exercise, Sleep, Stress Management, Relationships, and Substance Use. Learn how to harness these pillars to lead a healthier and more fulfilling life. Whether you're a leader in healthcare or looking to make personal lifestyle changes, this video is your guide to wellness.

#lifestylemedicine #DrBethFrates #HealthLeadership

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