THE BIG 3

1 year ago

Free E-book: https://bit.ly/IntuitiveHeatlh
__________________________________

🗓️ Wed 19 Jul 🗓️
__________________________________

1. SQUAT
2. PULLUP
3. BENCH
__________________________________

🟢 Coffee ☕️
🟢 Carnivore 🐮

🔴 Low Carbs
🔴 Low Plants
__________________________________

⚖️ Weight: 90kg | 198lb
📏 Height: 173cm | 5’8”

💪 Arm: 40cm | 15in
🤳 Forearm: 35cm | 13in
🦵 Leg: 64cm | 25in
🐄 Calf: 42cm | 16in
__________________________________

🌍 Instagram: https://bit.ly/afionfada
__________________________________

#bodybuilding #hypertrophy #hypercarnivore #carnivore #highintensitytraining #workout #hit #failure #keto #beef #fitness #epic #workoutmotivation #gym #homegym #lifestyle #lifestylevlog #youtuber

Loading comments...