Anthony Chaffee: Brains prefer ketones

Babies stay in ketosis while drinking
breast milk...
-much easier for kids to be in ketosis
-on formula? loaded with carbs, seed oils
Adults: 24 hours to get into ketosis
-another 24 for deep ketosis
Vital for kids to be in ketosis:
-brain is developing quickly
-must have ketones for brain growth
[some say 'brain needs glucose']
NONSENSE: ketones are PREFERRED
FUEL FOR BRAIN

Brain Prefers Ketones for fuel...
-if high blood sugar & low ketones:
-brain uses KETONES FIRST
-then fills in with glucose
AS KETONES RISE, BRAIN USES IT ALL
-eventually using NO GLUCOSE
-no matter how high blood sugar is!
THIS SHOWS PREFERENCE
-ketones, from fatty acids, pass thru
blood-brain barrier, reconstitute as
fatty acids: make up structures of brain

When you child is trying to put on mass to
BUILD HIS or HER BRAIN
-70% of brain is F A T

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Original Youtube: https://www.youtube.com/live/Cg0g3W-oE-s?feature=share
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