Finding Your Light Through Shadow Work | Kelly Brogan Podcast

Holistic psychiatrist, New York Times bestselling author, and wellness revolutionary Dr. Kelly Brogan beams in to discuss the escaping victimhood, examining your shadow side, radical parenting, and upending feminism on episode 116 of the Far Out with Faust podcast.

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

Faust and Kelly dive deep into the dark side in this episode — but come out the other side to enlightenment and positive change. In trademark form, Kelly shares personal anecdotes and truth bombs on a range of topics, including:

-Her journey from allopathic medicine enthusiast to holistic pioneer and practitioner
-What it was like to reject the medical establishment after being such a staunch supporter]
-How she dealt with the blowback after A Mind of Your Own was published
-How to tap into your subconscious and your shadow side to heal your psyche
-Separating your selfish needs and wants from your desire to truly help yourself and others
-How to practice “victimless mothering” and avoid common parenting pitfalls due to faulty programming
-Ways we can achieve harmony between the masculine and feminine by eliminating the notion of toxic masculinity
-Redefining supernatural experiences through a lens of embodiment

Stay tuned till the end, when Kelly shares her unique twist on Faust’s typical wrap-up! Hint: instead of going far out, she’s going deep in…

Connect with Kelly
Website: https://www.kellybroganmd.com
Twitter: https://twitter.com/kellybroganmd
Instagram: https://instagram.com/kellybroganmd
YouTube: https://youtube.com/@KellyBroganMD
Buy Kelly’s books
A Mind of Your Own https://a.co/d/bnvLN9f
Own Your Self https://a.co/d/6nzeu52
A Time for Rain https://a.co/d/i3yEyCk
Integrative Therapies for Depression https://a.co/d/fFwLVHF

#podcast #faroutwithfaust #holistichealth #spirituality

00:00 - Introducing Kelly Brogan
4:22 - Kelly’s background, inspirational healing journey and how she transitioned on her career/path
14:35 - Discussing the profound splash of Kelly’s book, “A Mind of Your Own” and power blazing through victim consciousness
28:39 - Vector of attention, being familiar with the subconscious, and acknowledging its impact and manifestation on reality
35:42 - Tapping into the shadow side and commiseration of activism or communication
39:40 - Deciphering the “right” time to share, give opinion or help others
47:44 - Victimless Mothering: Kelly’s advice for parenting practices and reprogramming role model ideals
1:02:49 - “The trap of feminism”, harmonizing toxic masculinity and breaking through programming of inverted roles of sexuality
1:16:35 - Supernatural and transcendental experiences through childbirth and sexual experiences