I Went 4 Days With No Food! 4 DAY FAST + Gym Workout | ONLY WATER

Welcome back to another video where I'll share my personal experience and insights on how to effectively build muscle while fasting, specifically during a 4-day fast. I'll take you through my workout routine, demonstrating exercises that target various back muscle groups to maintain strength and promote muscle growth during fasting. Don't forget to like, subscribe, and share with anyone interested in fasting and fitness. Stay tuned for more exciting content!

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