Hip Pain? Try This Groin Stretch

1 year ago
136

Got hip pain? Tight inner thigh muscles? Feel tension and stiffness in your groin? Try this inner thigh stretch to loosen your groin muscles. You'll loosen up tight inner thighs and improve your hip mobility. This hip stretch will relieve groin pain and loosen tight hip muscles. Hello, hip mobility!

HELPFUL LINKS
How Long to Hold a Stretch: https://www.youtube.com/watch?v=55Gb4IBHL8Y
How to Stretch Properly for Flexibility: https://www.youtube.com/watch?v=XhAdwWv5hws
Why You Can't Asian Squat: https://www.youtube.com/watch?v=P_4CL4VS3Ug
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#uprighthealth #hipmobility #hippain #groinpain

Loading comments...