MENTAL BALANCE - Minutes With MinistaMike, FREE COACHING

On This Week's Minutes with MinistaMike, we discussed MENTAL BALANCE.

This Is The Psychological State Of Someone Who Is Functioning At A Satisfactory Level Of Emotional And Behavioral Adjustment

If We Check Your Emotions, Are You Balanced? If We Check Your Behaviours, Are You Well Adjusted To Function Well In The Society?

Let Me Ask You Once Again: Mentally Are You In A State of Equilibrium? What Behaviours Do You Have That Isn't Well Adjustment To Functionality?

To Develop Mental Balance, Get Regular Exercises And Eat Healthy Food. 30mins to 1 Hour Daily Exercise Will Add Immense Value To Your Mental Balance.

To Improve Your Mental Balance, Sleep and Rest Well. Take Naps At Intervals and Focus Your Mind On The Positivity of Life. Find Good Things In Life and Think On Them.

Staying Connected With People Will Improve Your Mental Balance. Go This Week and Connect More With Your Family, Friends, Colleagues and Loved Ones

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