Why My Arms Are Growing

I WANT BIG ARMS! 💪

My arms have grown more in the past two months than they have in a long time. By dedicating an entire day to arms each week and focusing on controlled reps with a slow eccentric motion and full stretch at the bottom, I am maximizing my time in the gym and also maximizing my gains.

Note that staying hydrated during training and provide your body with the tools it needs to not only build muscle, perform better, lose fat and also prevent muscle loss when dieting, I always recommend that everyone takes @the_ambrosia_collective Hydroglyph during training. With research-backed ingredients like Velositol, HMB, Electrolytes, BCAA and EAA, your gains bases are covered.

Filmed at @elev8tionfitness

https://www.tigerfitness.com/products/ambrosia-hydroglyph-fasting-formula-hydration